The Power of Small Habits
Create Small Habits That Will Change Your Life
What up Loyal readers
This week I want to cover something small but important.
Small Daily Habits
Creating small habits is a very effective way to improve your life. You can build momentum and achieve great things by taking small steps toward your goals and working your way up from there.
Life already be lifing so let’s keep things simple and then work our way up.
A tiny routine that you repeat daily might seem insignificant, but it can lead to significant changes in your life. Sometimes, it's the smallest habits that have the most significant impact. Don't underestimate the power of consistency and commitment, even when the progress seems minimal. You'll be amazed at how much you can achieve by focusing on small but meaningful actions. So, start small, but dream big, and remember that every step counts.
"The best way to make small changes stick is to start small and build momentum. Don't try to do too much too soon, or you'll be more likely to give up. Just focus on making one small change at a time, and over time, those small changes will add up to big results."
-James Clear
✍🏾 Here’s a list of 10 small habits that have a big impact over time.
Making your bed- Set the tone for the day this habit will show up in other parts of your daily life.
Step Outside- Activating your mind and body to get some sun helps you be more alert and aware.
Review Your Goals- Remind yourself who you want to be in life. 14% who have goals are 10x more successful than those who don’t.
Water a Plant- Learn to take care of something other than yourself.
Send a GM Text- Make someone's day
Have Phone breaks- Stay productive not distracted
Listen to music- Music is powerful almost everything is better with music.
Drink Water In the Morning- 60% of your body is water refuel yourself.
End your workday- Separate your life and work
Journal a Dope moment- Gratitude programs the mind of abundance
Put these into action right away to start seeing the change you want.
Recommended Book
Atomic Habits by James Clear is a book that dives into the importance of small habits and how they can lead to big changes over time. The book provides practical strategies for making positive changes in your life by focusing on the small habits that make up your daily routine.
This book was recommended to me by a friend and has created a big impact in my life so I hope it does the same for you.
Things to come
This next month I want to talk more about mindset and how to build a strong mindset vs living with a fixed mindset.
So I got some gems 💎 coming for my loyal readers let's get better every day see yall next week.
⭐️ Remember Im not telling you how to live just giving perspective! ⭐️
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Holding on to bad thoughts defeats the purpose of existence